“Make sure you have a firm mattress that keeps the spine aligned and supports the spinal curvatures.” Steven Shoshany, a prominent NYC chiropractor, recommends buyers to be mindful of the firmness they are choosing: While your choice of firmness or comfort level may boil down to personal preference, chiropractors recommend choosing a mattress with a firmness that agrees with your sleeping habits.ĭr. The support coils coupled with the comfort layer of memory foam create a perfectly firm layer that promotes proper spinal alignment and contouring.įind a Firmness that Complements Your Sleep Position Latex mattresses are just firm enough without being hard and uncomfortable to provide adequate support.Ī hybrid mattress combines support coils with a comfort layer of memory foam, latex, or polyfoam. Talalay latex, an all-natural latex used in many of the best-selling latex mattresses, is ideal for cushioning your lumbar region and offering cradling support to your strained muscles. ![]() In recent years, organic latex mattresses have become some of the best-selling mattresses thanks to their longevity, natural materials, and hypoallergenic properties. Latex is an underrated yet excellent mattress material, especially when you’re experiencing back pain. Memory foam also helps relieve pressure points and reduce pain in sensitive areas along the hips, shoulders, and back. ![]() It uniformly distributes your weight and keeps your spine aligned in all sleep positions, which is why memory foam mattresses are recommended for back pain by chiropractors. Memory foam mattresses contours and conforms to your body and offers superior conforming support. ![]() Regardless of what mattress you choose, chiropractors recommend a mattress that contours the curves of your body for ideal spinal alignment.įrom high-tech foams, innovative hybrids, and long-lasting latex, there are more mattresses than ever to choose from. When searching for a mattress that helps with all sorts of pain, there are two important things to consider: type of mattress and firmness. Read on to find out more about how chiropractor-recommended mattresses can help you get a better life.Ĭhiropractor Recommendations for Buying Mattresses Luckily, you can eliminate or help ease the pain by upgrading to a chiropractor-approved mattress.
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